How Mindfulness Improves Decision-Making

From Wall Street to community schools, mindfulness has been making waves in how it can help to improve decision making. Have you been mindful in how you make decisions?

If not, you can start by following the steps below:

1) Frame the decision

2) Gather information

3) Come to a conclusion

4) Gather feedback 

What is most valuable, we find, is the ability to give and receive feedback….. positively with an open mind and in turn, improve and become better. A hard pill to swallow sometimes, but what makes us uncomfortable makes us grow!

Read more at: “How Mindfulness Improves Decision-Making”

Date of article: 8 May 2014

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